Standing up for those less fortunate has always come easily to me. I remember being a child and protecting my friends from bullies and never caring about being teased. When I was in college and had to pick a major, all I knew was that I wanted to...
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To be honest, I’m nervous to share this because I don’t like to be the center of attention. BUT let me introduce myself. My name is Emma, and I am the founder of Dare2Love. I have struggled with depression, anxiety, anorexia, and PTSD. I did not...
Read moreLet’s get our workout on!! Join us for a fun morning of healthy conversations, mini-workout, fitness tips, & meet with personal fitness trainers to help you with your healthy lifestyle goals! About Blanca Beltran: Blanca Beltran is...
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My life has profoundly changed since I became my mom’s primary caregiver four years ago. I thought that if I was ever in the position to take care of my parents, I would likely be in my 60s or 70s. Unfortunately, I am part of a growing...
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The days that changed everything. One morning when I woke up at the age of 32 I had a slight pain in the back of my neck. While making my way to the closet to put on my pajama pants I kind of lost balance and felt dizzy, as I splashed water on my...
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